Table salt is processed, bleached, absent of any minerals and is really not that good for our bodies. Sea salt is mildly better but our oceans are now becoming more polluted and and full of toxins. Himalayan Salts are pure and packed with over 80 different minerals. This means that Himalayan salt is without a doubt the healthiest we can get. We know that it’s pure and better for us, because it is mined from deep ancient sea beds. This salt has remained untouched for millions of years and it has therefore retained all of its goodness.